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Mon blog

Blog

Ma propre histoire

Posted on September 19, 2012 at 7:33 AM
En fait plus qu'un article je vais vous écrire un témoignage.
MON TÉMOIGNAGE
voila ma propre expérience de l'hypnose
 
Je suis phobique du Dentiste et, ce n'est pas peu dire
 
Il y a quelques mois,  je devais  me rendre chez le dentiste,
mais prise d'angoisses terribles, je demande à mon mari de m'accompagner.Il  râle un peu et dit :
-Le dentiste est super gentil,il a une nouvelle méthode d’anesthésie etc.....)
Il tente de me rassurer mais rien n'y fait.
Je commence à trembler ...d'ailleurs sans le dire j'angoissais depuis environ 1 semaine  dès que j'y pensais. Une boule lourde, très lourde, s'emparait de mon estomac ou plutôt de mon plexus solaire et ne me quittait pas.
Me voici en route pour mon rdv. Dans la voiture bien sur cette boule ce fit de plus en plus présente et des tremblements commencèrent à faire leur apparition.
Arrivés devant l'entrée, j'essaye de faire la forte. Je m'adresse à l'accueil. L’hôtesse me dit gentiment de patienter.
 
Je m'installe dans la salle d'attente et  dis à mon mari : 
Viens avec moi. Il me répond :
-je ne sais pas si je peu. 
 Là avec insistance, je lui dit : SIIIIIIIII TU VIENS!!! Des larmes commencent à couler,  des tremblements se font de plus en plus présents voir""oppressants"".  Là je mets mes écouteurs afin de m'apaiser avec la musique,je prends un bouquin, mais rien y fait..... Les larmes coulent toujours et les tremblement toujours presents...
 
Mon tour arrive. L'assistante  très gentille me voit dans cet état et tente de  me rassurer. Je rentre dans le cabinet et le dentiste découvre mon état.
Je lis dans son regard un etonnement mais malgré tout il me rassure lui aussi.
"" ce n'est qu'un contrôle"" me dit.
Finalement, tout c'est bien passé.
 
D'autres rdv sont programmés
Le rdv suivant arrive a grand pas et les angoisses me reprennent de plus belle car je sais qu'il y aura une anésthesie.
Mon mari m'accompagne, l'angoisse et plus forte et pourtant j'ai pris 1/4 de décontractant avant.
Je pleure, je tremble. Bref tout recommence.
Tout ce passe bien pourtant. L'assistante me parle comme à une petite fille pour tenter une nouvelle fois de me rassurer.
Je me dis que cela ne peu plus durer
Je décide donc de tenter l'hypnose.
 
Je peux vous dire que je me suis fais hypnotiser et depuis je vais chez le dentiste très détendue. Plus aucunes craintes, plus aucune appréhension... j'ai eu du mal à y croire et pourtant...
Suite de cette expérience, je décide de  me documenter, de m'informer et pour finir de suivre une formation d'hypnose.
Mon dentiste m'a  depuis proposé de mettre des cartes de visite et des flyers dans son cabinet je crois qu'il a été bluffer.
 

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